As we age, our nutritional needs change, and eating a well-balanced diet becomes more important than ever. Maintaining good nutrition can enhance energy levels, strengthen the immune system, and reduce…
1. Chair Yoga for Flexibility and Balance Suggested Image: A senior sitting on a sturdy chair, stretching their arms overhead in a relaxed pose. Chair yoga is a gentle way…
As we age, staying connected, organized, and healthy can become more challenging—but technology is here to help. With the right tools, aging adults can maintain independence, enhance communication, and simplify…
As we age, maintaining our health becomes increasingly important. Regular health screenings are essential for early detection and prevention of various conditions common in older adults. Share 0 FacebookTwitterLinkedinCopy LinkEmail…
Making Decisions About an Assisted Living Care Residence | Justine Bykowski, MA retired from the University of Michigan after a career in gerontology and adult education. She received Specialist in Aging certificates from the UM Institute of Gerontology and Higher Education Certificate from Harvard University. Her work at the UM and Michigan Medicine began with projects and age-related research involving her with long-term care settings and the larger community.
As we age, maintaining cognitive health becomes just as important as physical well-being. Keeping our minds active helps improve memory, focus, and overall mental agility. The NCRO’s Aging Committee is…
Aging is a natural part of life, bringing with it wisdom, experience, and the opportunity to enjoy the fruits of decades of hard work. However, it can also come with…
Learn how to make your home safe and accessible for aging in place. This guide covers practical tips on improving home safety, enhancing accessibility, incorporating smart technology, and planning for…
NCRO Breakfast | Tuesday – Meeting May 20, 2025 with John McElroy – “Do We Want an American Auto Industry, or Not?” John McElroy is an influential thought leader in…
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