Falls often happen in ordinary places during ordinary moments—getting out of bed, stepping into the shower, walking across the living room, or reaching for something in the kitchen. That is…
Many retirees assume that waking up tired is simply part of getting older. It can be easy to think, I slept seven or eight hours, so why am I still exhausted? But…
If you are an eligible Stellantis/FCA retiree, you may have healthcare reimbursement funds available that you have not yet used. Retirees with balances in a Healthcare Retirement Account (HRA) or…
If you have Medicare, August is a good time to start thinking about your coverage for next year. Medicare plans, costs, benefits, prescription coverage, and provider networks can change from…
If you have a Medicare Advantage plan, 2027 is another year when it will pay to look closely at your coverage before allowing your current plan to renew automatically. The…
If you have a Medicare Advantage plan or Medicare prescription drug plan, one of the most important pieces of mail you will receive this fall is your Annual Notice of…
With much of the country experiencing dangerously hot summer temperatures, staying hydrated is especially important for older adults. Heat can increase the amount of fluid your body loses through sweating,…
As we grow older, it’s natural to lose muscle mass. In fact, adults can lose between 3% and 8% of their muscle each decade after age 30, with the rate…
Important Phone Numbers and Addresses Medicare 1-800-medicare or 1-800-633-4227 MAPP 1-800-803-7174 Michigan Medicare Medicaid Assistance Program (also called SHIP in other states) SHIP go to www.medicare.gov search for SHIP (State…