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Technology can be intimidating, but some tools truly make life easier. One of the most useful new innovations is ChatGPT, an artificial intelligence (AI) assistant developed by OpenAI. Think of it as a friendly online helper—ready day or night—to answer questions, organize tasks, and simplify daily life.
Here are a few ways retirees can use ChatGPT every day:
Stay Informed and Curious
ChatGPT can explain almost any topic in plain language. Want to understand a medical term your doctor mentioned, explore a new hobby, or get a summary of current events? Just ask. For example:
- “Explain artificial intelligence in simple terms.”
It’s a great way to keep your mind active and learning—without sorting through confusing websites.
Get Organized
From grocery lists to reminders, ChatGPT can help keep your days running smoothly. Ask it to:
- Create an easy meal plan.
- Draft an email or thank-you note.
- Make a checklist for travel or errands.
It’s like having your own personal assistant who never takes a day off.
Manage Finances Wisely
While it can’t access your bank account, ChatGPT can help you understand budgeting, insurance, or retirement terms. Try asking:
- “Help me plan a monthly budget on a fixed income.”
It can also point you toward reliable financial and senior discount resources.
Enhance Communication and Creativity
Need help writing a letter, social media post, or holiday message? ChatGPT can draft or edit it for you. You can even use it to write stories, poems, or family memoirs—perfect for preserving memories and connecting with loved ones.
Support Health and Wellness
Though not a doctor, ChatGPT can offer general wellness advice, like:
- “Suggest light exercises for arthritis.”
It can also help you prepare questions for your next medical appointment or explain health articles in everyday language.
Upcoming AI Webinar
Mark your calendar! Jackie Robinson will be the guest speaker for the NCRO Aging Information Committee Webinar on Tuesday, November 12th:
“How to Use AI for Everyday Living—and for the Upcoming Holidays.”
Jackie will share practical ways to use ChatGPT for daily living and the holiday season—from planning gatherings to writing greeting cards.
Watch your email and the NCRO website for registration details!
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